Challenge Yourself
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Follow This Summer
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Everything You Need
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Developing Friendships in the Workplace
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Challenge Yourself To Write Daily
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5 TIPS FOR A HEALTHY RAMADAN
5 Suhoor Options for Ramadan 1. Oats with almond milk + 3 dates + 1 banana 2. Quinoa paratha with minced chicken and subzi 3. Paneer paratha with green subzi 4. Bowl of mixed fruits with chia seeds and flaxseeds 5. 3 Egg whites + 3 tbsp oats mixed and cooked...
6 Ways To Get More From Your Workout
In this bold, fitness-driven world, your benefits include being strong, looking fantastic and feeling even better. Life is good. If you are one of the minority of people who regularly go to a gym for exercise, then congratulations! It means you have the right priorities...
Wake Up and Smell the Coffee… Literally!
Can’t start your day without a cup of coffee? That’s great! And for those of you who can, well, maybe it’s time to change that!...
Got a sweet tooth? ME TOO!
Do you ever find yourself craving some sugar after a boring, healthy meal? It’s natural. Well, who doesn’t like chocolates and cupcakes and cookies? … And my personal favorite, Chocolate Mousse!!!...