5 TIPS FOR A HEALTHY RAMADAN

5 Suhoor Options for Ramadan 1. Oats with almond milk + 3 dates + 1 banana 2. Quinoa paratha with minced chicken and subzi 3. Paneer paratha with green subzi 4. Bowl of mixed fruits with chia seeds and flaxseeds 5. 3 Egg whites + 3 tbsp oats mixed and cooked...