5 TIPS FOR A HEALTHY RAMADAN

5 Suhoor Options for Ramadan

1. Oats with almond milk + 3 dates + 1 banana

2. Quinoa paratha with minced chicken and subzi

3. Paneer paratha with green subzi

4. Bowl of mixed fruits with chia seeds and flaxseeds

5. 3 Egg whites + 3 tbsp oats mixed and cooked together with 3 walnuts

 

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